Sport massage

Intensive muscle work for athletes and active people. Warm-up, deep kneading and stretches release tightness, speed recovery and restore mobility.

Step by step

How the treatment works

Conversation — which muscles work, how often, where the tension is

Warm-up — lymph drainage and target group activation

Work — deep kneading and ISM techniques

Stretch — static stretching and relaxation

When to come

The treatment is recommended if you:

After training

Before competitions

For muscle fatigue

Safety

The treatment is not recommended in cases of:

Acute injuries

Right after intense workout

Muscle inflammation

**In doubtful cases write to us in advance — we'll choose a suitable format.

Booking

No prepayment. We'll confirm your booking on WhatsApp within an hour.